Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:01 | 0.87 km | 10.3 km/h | 5:49/km | 115 bpm |
2 | 00:15:28 | 2.91 km | 11.3 km/h | 5:18/km | 131 bpm |
3 | 00:13:54 | 2.95 km | 12.7 km/h | 4:43/km | 144 bpm |
4 | 00:14:13 | 2.91 km | 12.3 km/h | 4:52/km | 145 bpm |
5 | 00:14:46 | 2.9 km | 11.8 km/h | 5:05/km | 140 bpm |
6 | 00:05:37 | 0.84 km | 9 km/h | 6:40/km | 128 bpm |