Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:08 | 7.46 km | 29.9 km/h | 2:0/km | 106 bpm | 125 W |
2 | 00:02:16 | 1.44 km | 38.2 km/h | 1:34/km | 148 bpm | 295 W |
3 | 00:02:16 | 1.38 km | 36.6 km/h | 1:38/km | 140 bpm | 165 W |
4 | 00:02:16 | 1.47 km | 38.9 km/h | 1:32/km | 150 bpm | 294 W |
5 | 00:02:16 | 1.37 km | 36.3 km/h | 1:39/km | 144 bpm | 156 W |
6 | 00:02:16 | 1.3 km | 34.4 km/h | 1:44/km | 151 bpm | 288 W |
7 | 00:02:16 | 1.34 km | 35.5 km/h | 1:41/km | 144 bpm | 154 W |
8 | 00:02:16 | 1.44 km | 38.1 km/h | 1:34/km | 152 bpm | 291 W |
9 | 00:51:37 | 29.33 km | 35.1 km/h | 1:42/km | 125 bpm | 155 W |
10 | 00:10:01 | 4.23 km | 25.3 km/h | 2:22/km | 109 bpm | 109 W |