Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 128 bpm |
2 | 00:06:01 | 0.98 km | 9.8 km/h | 6:07/km | 148 bpm |
3 | 00:08:36 | 1 km | 7 km/h | 8:34/km | 146 bpm |
4 | 00:07:46 | 1 km | 7.8 km/h | 7:41/km | 148 bpm |
5 | 00:06:19 | 1.01 km | 9.6 km/h | 6:15/km | 147 bpm |
6 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 148 bpm |
7 | 00:06:23 | 0.98 km | 9.2 km/h | 6:31/km | 151 bpm |
8 | 00:06:07 | 0.98 km | 9.7 km/h | 6:11/km | 150 bpm |
9 | 00:06:30 | 1 km | 9.3 km/h | 6:27/km | 149 bpm |
10 | 00:06:02 | 1.01 km | 10.1 km/h | 5:56/km | 143 bpm |
11 | 00:06:18 | 0.98 km | 9.3 km/h | 6:27/km | 142 bpm |
12 | 00:06:27 | 0.98 km | 9.1 km/h | 6:35/km | 149 bpm |
13 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 141 bpm |
14 | 00:06:44 | 1.01 km | 9 km/h | 6:40/km | 147 bpm |
15 | 00:06:07 | 0.99 km | 9.7 km/h | 6:11/km | 148 bpm |
16 | 00:02:11 | 0.3 km | 8.4 km/h | 7:08/km | 148 bpm |