Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:02 | 0 km | 133 bpm | 140 W | ||
2 | 00:15:00 | 0 km | 141 bpm | 161 W | ||
3 | 00:05:00 | 0 km | 134 bpm | 108 W | ||
4 | 00:05:00 | 0 km | 149 bpm | 207 W | ||
5 | 00:05:00 | 0 km | 136 bpm | 100 W | ||
6 | 00:05:00 | 0 km | 152 bpm | 213 W | ||
7 | 00:05:00 | 0 km | 136 bpm | 95 W | ||
8 | 00:05:00 | 0 km | 154 bpm | 221 W | ||
9 | 00:05:01 | 0 km | 140 bpm | 95 W | ||
10 | 00:04:59 | 0 km | 157 bpm | 231 W | ||
11 | 00:05:01 | 0 km | 139 bpm | 89 W | ||
12 | 00:20:06 | 0 km | 132 bpm | 96 W |