Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:55 | 7.74 km | 27.6 km/h | 2:10/km | 137 bpm | 143 W |
2 | 00:19:05 | 6.2 km | 19.5 km/h | 3:04/km | 168 bpm | 218 W |
3 | 00:14:51 | 7.17 km | 29.3 km/h | 2:02/km | 136 bpm | 103 W |
4 | 00:08:32 | 2.14 km | 15.1 km/h | 3:58/km | 168 bpm | 232 W |
5 | 01:00:17 | 28.64 km | 28.6 km/h | 2:05/km | 145 bpm | 148 W |