Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1.02 km | 11.9 km/h | 5:02/km | 111 bpm |
2 | 00:05:33 | 1 km | 12.1 km/h | 4:57/km | 120 bpm |
3 | 00:05:08 | 0.99 km | 11.6 km/h | 5:10/km | 132 bpm |
4 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 130 bpm |
5 | 00:04:37 | 0.99 km | 12.9 km/h | 4:39/km | 132 bpm |
6 | 00:04:40 | 1.01 km | 13 km/h | 4:36/km | 132 bpm |
7 | 00:04:35 | 0.98 km | 12.8 km/h | 4:41/km | 132 bpm |
8 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 124 bpm |
9 | 00:05:07 | 1.01 km | 11.8 km/h | 5:05/km | 129 bpm |
10 | 00:01:36 | 0.31 km | 11.6 km/h | 5:10/km | 127 bpm |