Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 110 bpm |
2 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
3 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 159 bpm |
4 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 165 bpm |
5 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 165 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 164 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 168 bpm |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
9 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 163 bpm |
10 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 159 bpm |
11 | 00:00:41 | 0.12 km | 10.5 km/h | 5:42/km | 160 bpm |