Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:16 | 4.41 km | 20.6 km/h | 2:54/km | 118 bpm | 89 W |
2 | 00:11:59 | 5.74 km | 28.7 km/h | 2:05/km | 152 bpm | 136 W |
3 | 00:02:59 | 0.88 km | 17.8 km/h | 3:22/km | 125 bpm | 68 W |
4 | 00:12:01 | 5.69 km | 28.4 km/h | 2:06/km | 156 bpm | 133 W |
5 | 00:02:59 | 0.74 km | 14.9 km/h | 4:01/km | 126 bpm | 53 W |
6 | 00:11:59 | 5.61 km | 28.1 km/h | 2:08/km | 156 bpm | 135 W |
7 | 00:05:03 | 1.31 km | 15.5 km/h | 3:52/km | 120 bpm | 57 W |