Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:13 | 1.93 km | 36.4 km/h | 1:38/km | 111 bpm | 105 W |
2 | 00:02:46 | 1.69 km | 36.7 km/h | 1:38/km | 115 bpm | 120 W |
3 | 00:03:05 | 1.89 km | 36.7 km/h | 1:38/km | 121 bpm | 137 W |
4 | 00:02:55 | 1.78 km | 36.6 km/h | 1:38/km | 127 bpm | 156 W |
5 | 00:03:00 | 1.83 km | 36.7 km/h | 1:38/km | 138 bpm | 181 W |
6 | 00:03:00 | 1.84 km | 36.7 km/h | 1:38/km | 145 bpm | 202 W |
7 | 00:03:00 | 1.86 km | 37.2 km/h | 1:36/km | 153 bpm | 222 W |
8 | 00:03:02 | 1.92 km | 38 km/h | 1:34/km | 160 bpm | 241 W |
9 | 00:02:58 | 1.87 km | 37.9 km/h | 1:34/km | 166 bpm | 263 W |
10 | 00:03:00 | 1.92 km | 38.4 km/h | 1:33/km | 171 bpm | 287 W |
11 | 00:03:33 | 1.75 km | 40.3 km/h | 1:29/km | 159 bpm | 224 W |