Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 120 bpm |
2 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 135 bpm |
3 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 141 bpm |
4 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 149 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
7 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 154 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 149 bpm |
9 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 154 bpm |
10 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
11 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
12 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 157 bpm |
13 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 156 bpm |
14 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 155 bpm |
15 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 153 bpm |
16 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 154 bpm |
17 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 154 bpm |
18 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 161 bpm |