Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:21 | 5.56 km | 21.7 km/h | 2:45/km | 111 bpm | 109 W |
2 | 00:08:00 | 3.89 km | 29.2 km/h | 2:03/km | 152 bpm | 201 W |
3 | 00:03:59 | 1.34 km | 20.1 km/h | 2:59/km | 119 bpm | 83 W |
4 | 00:08:00 | 3.93 km | 29.4 km/h | 2:02/km | 152 bpm | 205 W |
5 | 00:03:59 | 1.37 km | 20.6 km/h | 2:54/km | 123 bpm | 86 W |
6 | 00:08:01 | 3.95 km | 29.6 km/h | 2:01/km | 154 bpm | 205 W |
7 | 00:03:59 | 1.37 km | 20.6 km/h | 2:54/km | 126 bpm | 86 W |
8 | 00:08:02 | 3.97 km | 29.6 km/h | 2:01/km | 155 bpm | 206 W |
9 | 00:02:02 | 0.62 km | 18.3 km/h | 3:16/km | 133 bpm | 64 W |