Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.49 km | 30 km/h | 2:0/km | 107 bpm | 125 W |
2 | 00:02:16 | 1.42 km | 37.5 km/h | 1:36/km | 145 bpm | 256 W |
3 | 00:02:16 | 1.37 km | 36.4 km/h | 1:38/km | 139 bpm | 167 W |
4 | 00:02:16 | 1.43 km | 37.8 km/h | 1:35/km | 147 bpm | 256 W |
5 | 00:02:16 | 1.36 km | 36.1 km/h | 1:39/km | 140 bpm | 166 W |
6 | 00:02:16 | 1.44 km | 38 km/h | 1:34/km | 149 bpm | 257 W |
7 | 00:02:16 | 1.38 km | 36.6 km/h | 1:38/km | 144 bpm | 167 W |
8 | 00:02:16 | 1.46 km | 38.7 km/h | 1:33/km | 151 bpm | 256 W |
9 | 00:02:16 | 1.38 km | 36.7 km/h | 1:38/km | 145 bpm | 165 W |
10 | 00:02:16 | 1.45 km | 38.5 km/h | 1:33/km | 152 bpm | 257 W |
11 | 00:46:52 | 26.96 km | 35.5 km/h | 1:41/km | 126 bpm | 156 W |
12 | 00:10:01 | 6.43 km | 38.5 km/h | 1:33/km | 110 bpm | 115 W |