Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:57 | 3.6 km | 22.1 km/h | 2:42/km | 104 bpm |
2 | 00:33:24 | 14.69 km | 27.5 km/h | 2:10/km | 139 bpm |
3 | 00:30:59 | 14.48 km | 28.4 km/h | 2:06/km | 142 bpm |
4 | 00:15:07 | 5.27 km | 21.7 km/h | 2:45/km | 113 bpm |