Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
PetraSchuster » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:09:05 | 1.2 km | 7.9 km/h | 7:35/km | |
2 | 00:06:14 | 0.85 km | 8.2 km/h | 7:19/km | |
3 | 00:10:37 | 1.51 km | 8.5 km/h | 7:03/km | |
4 | 00:00:06 | 0.01 km | 7.5 km/h | 8:0/km | |
5 | 00:05:37 | 0.8 km | 8.6 km/h | 6:58/km | |
6 | 00:05:44 | 0.79 km | 8.3 km/h | 7:13/km | |
7 | 00:06:03 | 0.8 km | 7.9 km/h | 7:35/km | |
8 | 00:05:45 | 0.76 km | 8 km/h | 7:30/km | |
9 | 00:05:47 | 0.79 km | 8.2 km/h | 7:19/km | |
10 | 00:05:54 | 0.76 km | 7.7 km/h | 7:47/km | |
11 | 00:05:58 | 0.61 km | 6.2 km/h | 9:40/km | |
12 | 00:05:46 | 0.78 km | 8.2 km/h | 7:19/km | |
13 | 00:05:48 | 0.76 km | 7.8 km/h | 7:41/km | |
14 | 00:05:49 | 0.84 km | 8.7 km/h | 6:53/km | |
15 | 00:05:56 | 0.77 km | 7.8 km/h | 7:41/km | |
16 | 00:05:58 | 0.78 km | 7.9 km/h | 7:35/km | |
17 | 00:04:37 | 0.58 km | 7.5 km/h | 8:0/km | |
18 | 00:07:54 | 1.02 km | 7.8 km/h | 7:41/km | |
19 | 00:08:19 | 0.67 km | 4.8 km/h | 12:30/km | |
20 | 00:05:59 | 0.83 km | 8.3 km/h | 7:13/km | |
21 | 00:06:31 | 0.74 km | 6.8 km/h | 8:49/km | |
22 | 00:06:14 | 0.79 km | 7.6 km/h | 7:53/km | |
23 | 00:06:29 | 0.73 km | 6.8 km/h | 8:49/km | |
24 | 00:06:46 | 0.72 km | 6.4 km/h | 9:22/km | |
25 | 00:13:43 | 1.41 km | 6.2 km/h | 9:40/km | |
26 | 00:06:42 | 0.76 km | 6.8 km/h | 8:49/km | |
27 | 00:00:11 | 0.02 km | 7.4 km/h | 8:06/km |