Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:08 | 5.22 km | 21.2 km/h | 2:49/km | 125 bpm | 93 W |
2 | 00:11:49 | 5.2 km | 26.4 km/h | 2:16/km | 148 bpm | 123 W |
3 | 00:03:03 | 0.75 km | 14.8 km/h | 4:03/km | 120 bpm | 54 W |
4 | 00:11:57 | 5.32 km | 26.7 km/h | 2:14/km | 153 bpm | 125 W |
5 | 00:03:00 | 0.75 km | 14.9 km/h | 4:01/km | 125 bpm | 53 W |
6 | 00:11:59 | 5.35 km | 26.8 km/h | 2:14/km | 154 bpm | 124 W |
7 | 00:03:06 | 0.76 km | 14.7 km/h | 4:04/km | 125 bpm | 50 W |