Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:01:07 | 20.57 km | 20.6 km/h | 2:54/km | 117 bpm | 93 W |
2 | 01:18:33 | 21.22 km | 21.4 km/h | 2:48/km | 104 bpm | 83 W |
3 | 01:20:48 | 17.7 km | 17.9 km/h | 3:21/km | 104 bpm | 87 W |
4 | 01:14:44 | 18.43 km | 18.5 km/h | 3:14/km | 108 bpm | 88 W |
5 | 01:00:41 | 22.43 km | 22.5 km/h | 2:40/km | 108 bpm | 87 W |
6 | 00:11:55 | 2.44 km | 12.3 km/h | 4:52/km | 117 bpm | 106 W |