Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 7.57 km | 30.3 km/h | 1:58/km | 107 bpm | 127 W |
2 | 00:03:16 | 2.08 km | 38.3 km/h | 1:33/km | 148 bpm | 260 W |
3 | 00:03:17 | 1.98 km | 36.2 km/h | 1:39/km | 131 bpm | 153 W |
4 | 00:03:16 | 2.07 km | 38.1 km/h | 1:34/km | 147 bpm | 257 W |
5 | 00:03:16 | 1.98 km | 36.3 km/h | 1:39/km | 133 bpm | 152 W |
6 | 00:03:16 | 2.09 km | 38.4 km/h | 1:33/km | 149 bpm | 257 W |
7 | 00:03:17 | 2.01 km | 36.8 km/h | 1:37/km | 136 bpm | 153 W |
8 | 00:03:16 | 2.09 km | 38.3 km/h | 1:33/km | 153 bpm | 268 W |
9 | 00:44:21 | 25.39 km | 35.4 km/h | 1:41/km | 126 bpm | 149 W |
10 | 00:10:01 | 4.3 km | 25.8 km/h | 2:19/km | 112 bpm | 110 W |