Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:00 | 1 km | 5.5 km/h | 10:54/km | 101 bpm |
2 | 00:11:28 | 1 km | 5.2 km/h | 11:32/km | 99 bpm |
3 | 00:13:47 | 1 km | 4.9 km/h | 12:14/km | 100 bpm |
4 | 00:13:09 | 1 km | 4.7 km/h | 12:45/km | 103 bpm |
5 | 00:05:50 | 0.44 km | 4.5 km/h | 13:20/km | 103 bpm |