Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:06 | 1 km | 9.9 km/h | 6:03/km | 108 bpm |
2 | 00:05:16 | 1.01 km | 11.5 km/h | 5:13/km | 120 bpm |
3 | 00:05:08 | 1.01 km | 11.8 km/h | 5:05/km | 127 bpm |
4 | 00:04:51 | 1.01 km | 12.4 km/h | 4:50/km | 132 bpm |
5 | 00:04:28 | 0.99 km | 13.3 km/h | 4:30/km | 138 bpm |
6 | 00:04:31 | 0.99 km | 13.1 km/h | 4:34/km | 141 bpm |
7 | 00:04:36 | 1.01 km | 13.2 km/h | 4:32/km | 145 bpm |
8 | 00:04:24 | 0.99 km | 13.6 km/h | 4:24/km | 147 bpm |
9 | 00:04:32 | 1.01 km | 13.4 km/h | 4:28/km | 148 bpm |
10 | 00:05:02 | 0.98 km | 11.7 km/h | 5:07/km | 144 bpm |
11 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 141 bpm |
12 | 00:04:57 | 1.01 km | 12.9 km/h | 4:39/km | 140 bpm |
13 | 00:00:22 | 0.08 km | 12.7 km/h | 4:43/km | 138 bpm |