Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:26 | 1 km | 13 km/h | 4:36/km | 118 bpm |
2 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 124 bpm |
3 | 00:05:22 | 1 km | 11 km/h | 5:27/km | 122 bpm |
4 | 00:03:49 | 1 km | 15.5 km/h | 3:52/km | 128 bpm |
5 | 00:04:48 | 1 km | 12.3 km/h | 4:52/km | 133 bpm |
6 | 00:03:08 | 1 km | 18.5 km/h | 3:14/km | 127 bpm |
7 | 00:03:47 | 1 km | 15.2 km/h | 3:56/km | 136 bpm |
8 | 00:02:52 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
9 | 00:03:49 | 1 km | 15.5 km/h | 3:52/km | 133 bpm |
10 | 00:02:47 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
11 | 00:02:50 | 1 km | 19.5 km/h | 3:04/km | 126 bpm |
12 | 00:02:45 | 1 km | 20.7 km/h | 2:53/km | 132 bpm |
13 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 133 bpm |
14 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 138 bpm |
15 | 00:02:49 | 0.5 km | 9.9 km/h | 6:03/km | 133 bpm |