Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.5 km | 30 km/h | 2:0/km | 105 bpm | 125 W |
2 | 01:00:59 | 37.28 km | 37.1 km/h | 1:37/km | 134 bpm | 189 W |
3 | 00:15:41 | 8.59 km | 34.5 km/h | 1:44/km | 122 bpm | 144 W |
4 | 00:35:58 | 21.83 km | 37.2 km/h | 1:36/km | 135 bpm | 187 W |
5 | 00:16:43 | 9.03 km | 35 km/h | 1:42/km | 124 bpm | 146 W |
6 | 00:10:01 | 4.19 km | 25.1 km/h | 2:23/km | 109 bpm | 102 W |