Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:05 | 7.45 km | 29.8 km/h | 2:0/km | 104 bpm | 113 W |
2 | 01:01:03 | 35.61 km | 35.4 km/h | 1:41/km | 135 bpm | 187 W |
3 | 00:16:16 | 8.4 km | 33.8 km/h | 1:46/km | 126 bpm | 143 W |
4 | 00:30:57 | 17.94 km | 35.6 km/h | 1:41/km | 137 bpm | 185 W |
5 | 00:22:12 | 12.27 km | 35.1 km/h | 1:42/km | 127 bpm | 146 W |
6 | 00:10:03 | 4.22 km | 25.2 km/h | 2:22/km | 112 bpm | 93 W |