Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:05:02 | 11.24 km | 11.3 km/h | 5:18/km | 120 bpm | 114 W |
2 | 01:46:33 | 19.19 km | 19.2 km/h | 3:07/km | 109 bpm | 91 W |
3 | 00:52:05 | 19.32 km | 23.9 km/h | 2:30/km | 118 bpm | 107 W |