Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:55 | 1.97 km | 23.1 km/h | 2:35/km | 91 bpm | 29 W |
2 | 02:19:34 | 24.29 km | 14.7 km/h | 4:04/km | 124 bpm | 82 W |
3 | 00:03:46 | 0.86 km | 13.6 km/h | 4:24/km | 139 bpm | 119 W |
4 | 00:26:22 | 4.04 km | 9.7 km/h | 6:11/km | 142 bpm | 116 W |
5 | 00:47:57 | 18.81 km | 23.7 km/h | 2:31/km | 128 bpm | 84 W |