Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:01:06 | 20.42 km | 20.4 km/h | 2:56/km | 128 bpm | 125 W |
2 | 01:32:26 | 21.63 km | 21.7 km/h | 2:45/km | 113 bpm | 83 W |
3 | 01:03:43 | 17.66 km | 17.7 km/h | 3:23/km | 127 bpm | 118 W |
4 | 00:46:50 | 18.36 km | 23.8 km/h | 2:31/km | 121 bpm | 93 W |