Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.24 km | 28.9 km/h | 2:04/km | 101 bpm | 105 W |
2 | 00:02:16 | 1.44 km | 38.1 km/h | 1:34/km | 142 bpm | 243 W |
3 | 00:02:16 | 1.38 km | 36.5 km/h | 1:38/km | 135 bpm | 152 W |
4 | 00:02:16 | 1.44 km | 38.2 km/h | 1:34/km | 144 bpm | 241 W |
5 | 00:02:16 | 1.37 km | 36.3 km/h | 1:39/km | 137 bpm | 152 W |
6 | 00:02:23 | 1.54 km | 38.8 km/h | 1:32/km | 146 bpm | 240 W |
7 | 00:56:14 | 32.12 km | 35.1 km/h | 1:42/km | 124 bpm | 146 W |
8 | 00:10:02 | 4.33 km | 25.9 km/h | 2:18/km | 104 bpm | 91 W |