Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 110 bpm |
2 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 124 bpm |
3 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
4 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 127 bpm |
5 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 143 bpm |
7 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
9 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 153 bpm |
10 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 155 bpm |
11 | 00:00:04 | 0.01 km | 9.8 km/h | 6:07/km | 158 bpm |