Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 148 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 158 bpm |
3 | 00:05:47 | 0.98 km | 10.2 km/h | 5:52/km | 165 bpm |
4 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 170 bpm |
5 | 00:05:55 | 0.98 km | 9.9 km/h | 6:03/km | 173 bpm |
6 | 00:00:07 | 0.02 km | 12.5 km/h | 4:48/km | 176 bpm |