Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:37 | 7.77 km | 28.3 km/h | 2:07/km | 133 bpm | 139 W |
2 | 00:06:03 | 2.12 km | 21 km/h | 2:51/km | 174 bpm | 269 W |
3 | 00:25:40 | 11.22 km | 26.4 km/h | 2:16/km | 141 bpm | 127 W |
4 | 00:07:57 | 2.01 km | 15.2 km/h | 3:56/km | 168 bpm | 237 W |
5 | 00:51:35 | 22.61 km | 26.8 km/h | 2:14/km | 135 bpm | 125 W |