Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:30 | 0.89 km | 9.7 km/h | 6:11/km | 108 bpm |
2 | 00:18:58 | 3.01 km | 9.5 km/h | 6:18/km | 118 bpm |
3 | 00:16:25 | 2.95 km | 10.8 km/h | 5:33/km | 125 bpm |
4 | 00:02:24 | 0.46 km | 11.6 km/h | 5:10/km | 149 bpm |
5 | 00:07:30 | 1.03 km | 8.2 km/h | 7:19/km | 111 bpm |