Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 142 bpm |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 133 bpm |
3 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 113 bpm |
4 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 116 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 137 bpm |
6 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 134 bpm |
7 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 131 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
9 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 133 bpm |
10 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 143 bpm |
11 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
12 | 00:00:02 | 0.01 km | 10.6 km/h | 5:39/km | 151 bpm |