Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:54 | 2.6 km | 8.4 km/h | 7:08/km | 118 bpm |
2 | 00:12:17 | 2.19 km | 10.7 km/h | 5:36/km | 130 bpm |
3 | 00:14:02 | 2.43 km | 10.4 km/h | 5:46/km | 131 bpm |
4 | 00:09:22 | 1.73 km | 11.1 km/h | 5:24/km | 131 bpm |
5 | 00:02:21 | 0.5 km | 12.8 km/h | 4:41/km | 152 bpm |
6 | 00:08:45 | 1.24 km | 8.7 km/h | 6:53/km | 120 bpm |