Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.19 km | 28.7 km/h | 2:05/km | 102 bpm | 101 W |
2 | 02:03:42 | 71.62 km | 35.8 km/h | 1:40/km | 135 bpm | 183 W |
3 | 00:06:33 | 3.51 km | 35.3 km/h | 1:41/km | 134 bpm | 151 W |
4 | 00:10:05 | 4.29 km | 25.6 km/h | 2:20/km | 114 bpm | 92 W |