Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:28 | 10.45 km | 22.8 km/h | 2:37/km | 107 bpm | 93 W |
2 | 00:07:17 | 1.05 km | 8.6 km/h | 6:58/km | 129 bpm | 164 W |
3 | 00:26:26 | 10.78 km | 24.6 km/h | 2:26/km | 104 bpm | 78 W |
4 | 00:21:49 | 4.41 km | 15 km/h | 4:0/km | 106 bpm | 100 W |