Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:29 | 10.46 km | 23 km/h | 2:36/km | 129 bpm | 96 W |
2 | 00:07:19 | 1.06 km | 8.7 km/h | 6:53/km | 167 bpm | 168 W |
3 | 00:26:24 | 10.82 km | 24.7 km/h | 2:25/km | 131 bpm | 88 W |
4 | 00:06:52 | 0.94 km | 8.2 km/h | 7:19/km | 155 bpm | 143 W |
5 | 00:14:57 | 3.41 km | 17.1 km/h | 3:30/km | 116 bpm | 62 W |