Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 10.3 km/h | 5:49/km | 115 bpm |
2 | 00:05:55 | 0.99 km | 11.8 km/h | 5:05/km | 120 bpm |
3 | 00:04:49 | 0.99 km | 12.3 km/h | 4:52/km | 124 bpm |
4 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 130 bpm |
5 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 133 bpm |
6 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 134 bpm |
7 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 135 bpm |
8 | 00:04:37 | 1.01 km | 13.1 km/h | 4:34/km | 134 bpm |
9 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 132 bpm |
10 | 00:04:43 | 1.01 km | 12.8 km/h | 4:41/km | 135 bpm |
11 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 134 bpm |
12 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 132 bpm |
13 | 00:05:24 | 1 km | 11.9 km/h | 5:02/km | 126 bpm |
14 | 00:05:00 | 0.98 km | 11.8 km/h | 5:05/km | 127 bpm |
15 | 00:01:20 | 0.26 km | 11.5 km/h | 5:13/km | 127 bpm |