Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:43 | 1 km | 12.8 km/h | 4:41/km | 122 bpm |
2 | 00:02:50 | 1 km | 19.8 km/h | 3:01/km | 121 bpm |
3 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 121 bpm |
4 | 00:03:56 | 1 km | 15 km/h | 4:0/km | 124 bpm |
5 | 00:07:29 | 1 km | 7.9 km/h | 7:35/km | 117 bpm |
6 | 00:03:26 | 1 km | 17.2 km/h | 3:29/km | 125 bpm |
7 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 121 bpm |
8 | 00:02:54 | 1 km | 19.6 km/h | 3:03/km | 124 bpm |
9 | 00:03:08 | 1 km | 18.9 km/h | 3:10/km | 117 bpm |
10 | 00:03:23 | 1 km | 17.2 km/h | 3:29/km | 121 bpm |
11 | 00:04:00 | 1 km | 14.8 km/h | 4:03/km | 128 bpm |
12 | 00:04:10 | 1 km | 13.9 km/h | 4:18/km | 107 bpm |
13 | 00:03:04 | 1 km | 19.7 km/h | 3:02/km | 112 bpm |
14 | 00:03:18 | 1 km | 17.2 km/h | 3:29/km | 122 bpm |
15 | 00:04:33 | 1 km | 12.7 km/h | 4:43/km | 125 bpm |
16 | 00:04:18 | 1 km | 13.7 km/h | 4:22/km | 121 bpm |
17 | 00:02:23 | 0.59 km | 13.1 km/h | 4:34/km | 120 bpm |