Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:28 | 5.5 km | 31.6 km/h | 1:53/km | 123 bpm |
2 | 00:01:58 | 1.02 km | 31.2 km/h | 1:55/km | 142 bpm |
3 | 00:01:53 | 1.02 km | 32.4 km/h | 1:51/km | 137 bpm |
4 | 00:01:52 | 1.02 km | 32.7 km/h | 1:50/km | 135 bpm |
5 | 00:01:52 | 1.02 km | 32.8 km/h | 1:49/km | 134 bpm |
6 | 00:03:41 | 2.01 km | 32.7 km/h | 1:50/km | 142 bpm |
7 | 00:03:04 | 1.69 km | 33 km/h | 1:49/km | 132 bpm |
8 | 00:03:55 | 2.01 km | 30.8 km/h | 1:56/km | 147 bpm |
9 | 00:01:47 | 0.92 km | 31.1 km/h | 1:55/km | 142 bpm |