Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:43 | 0.72 km | 11.6 km/h | 5:10/km | 129 bpm |
2 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 138 bpm |
3 | 00:09:29 | 1.93 km | 12.2 km/h | 4:55/km | 135 bpm |
4 | 00:06:04 | 1.36 km | 13.5 km/h | 4:26/km | 146 bpm |
5 | 00:02:34 | 0.43 km | 10.1 km/h | 5:56/km | 129 bpm |
6 | 00:05:46 | 1.37 km | 14.2 km/h | 4:13/km | 150 bpm |
7 | 00:02:46 | 0.42 km | 9.1 km/h | 6:35/km | 127 bpm |