Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 115 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 120 bpm |
3 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 122 bpm |
4 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 124 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 122 bpm |
6 | 00:05:28 | 0.99 km | 10.9 km/h | 5:30/km | 121 bpm |
7 | 00:00:00 | 0 km | |||
8 | 00:09:25 | 1.02 km | 11.4 km/h | 5:15/km | 126 bpm |
9 | 00:05:04 | 1 km | 11.9 km/h | 5:02/km | 129 bpm |
10 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 132 bpm |
11 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 129 bpm |
12 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 131 bpm |
13 | 00:00:21 | 0.06 km | 10.9 km/h | 5:30/km | 126 bpm |