Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:50 | 1 km | 7.7 km/h | 7:47/km | 110 bpm |
2 | 00:07:45 | 1.01 km | 7.9 km/h | 7:35/km | 116 bpm |
3 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 120 bpm |
4 | 00:07:32 | 1 km | 7.9 km/h | 7:35/km | 122 bpm |
5 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 125 bpm |
6 | 00:07:27 | 1 km | 8 km/h | 7:30/km | 129 bpm |
7 | 00:07:26 | 0.99 km | 8 km/h | 7:30/km | 133 bpm |
8 | 00:07:12 | 0.98 km | 8.5 km/h | 7:03/km | 145 bpm |