Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 100 bpm |
2 | 00:03:21 | 1 km | 16.9 km/h | 3:33/km | 121 bpm |
3 | 00:03:34 | 1 km | 16.3 km/h | 3:40/km | 127 bpm |
4 | 00:04:24 | 1 km | 13.3 km/h | 4:30/km | 135 bpm |
5 | 00:02:09 | 0.52 km | 14.1 km/h | 4:15/km | 138 bpm |