Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:16:19 | 1.56 km | 7.9 km/h | 7:35/km | 119 W |
2 | 00:00:29 | 0.13 km | 16.3 km/h | 3:40/km | 236 W |
3 | 00:00:30 | 0.05 km | 6 km/h | 10:0/km | 160 W |
4 | 00:01:00 | 0.27 km | 16.1 km/h | 3:43/km | 291 W |
5 | 00:00:30 | 0.05 km | 5.6 km/h | 10:42/km | 89 W |
6 | 00:02:00 | 0.53 km | 15.8 km/h | 3:47/km | 276 W |
7 | 00:00:30 | 0.04 km | 5.3 km/h | 11:19/km | 123 W |
8 | 00:01:00 | 0.26 km | 15.8 km/h | 3:47/km | 267 W |
9 | 00:00:30 | 0.05 km | 6 km/h | 10:0/km | 101 W |
10 | 00:00:30 | 0.11 km | 13.2 km/h | 4:32/km | 283 W |
11 | 00:02:00 | 0.14 km | 4.1 km/h | 14:38/km | 77 W |
12 | 00:00:30 | 0.12 km | 14.6 km/h | 4:06/km | 279 W |
13 | 00:00:30 | 0.06 km | 7.7 km/h | 7:47/km | 120 W |
14 | 00:01:00 | 0.24 km | 14.6 km/h | 4:06/km | 286 W |
15 | 00:00:30 | 0.05 km | 5.8 km/h | 10:20/km | 156 W |
16 | 00:02:00 | 0.52 km | 15.4 km/h | 3:53/km | 277 W |
17 | 00:00:30 | 0.05 km | 6.2 km/h | 9:40/km | 95 W |
18 | 00:01:00 | 0.24 km | 14.3 km/h | 4:11/km | 258 W |
19 | 00:00:30 | 0.05 km | 5.4 km/h | 11:06/km | 138 W |
20 | 00:00:30 | 0.11 km | 13.7 km/h | 4:22/km | 168 W |
21 | 00:01:53 | 0.16 km | 5 km/h | 12:0/km | 96 W |