Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 112 bpm |
2 | 00:03:06 | 1 km | 18.2 km/h | 3:17/km | 126 bpm |
3 | 00:02:31 | 1 km | 21.7 km/h | 2:45/km | 123 bpm |
4 | 00:02:54 | 1 km | 19.8 km/h | 3:01/km | 138 bpm |
5 | 00:03:04 | 1 km | 18.1 km/h | 3:18/km | 140 bpm |
6 | 00:02:37 | 1 km | 22.6 km/h | 2:39/km | 132 bpm |
7 | 00:02:57 | 1 km | 20 km/h | 3:0/km | 137 bpm |
8 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 131 bpm |
9 | 00:02:20 | 1 km | 25.9 km/h | 2:18/km | 136 bpm |
10 | 00:01:55 | 1 km | 30.2 km/h | 1:59/km | 129 bpm |
11 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 130 bpm |
12 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 137 bpm |
13 | 00:02:02 | 1 km | 28.6 km/h | 2:05/km | 132 bpm |
14 | 00:00:51 | 0.28 km | 20.5 km/h | 2:55/km | 124 bpm |