Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 98 bpm |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 159 bpm |
3 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
4 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 137 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 144 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
7 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 153 bpm |
8 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 155 bpm |
9 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 156 bpm |
10 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 161 bpm |
11 | 00:04:24 | 0.77 km | 10.5 km/h | 5:42/km | 165 bpm |