Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 112 bpm |
2 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 125 bpm |
3 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 133 bpm |
4 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 145 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 141 bpm |
6 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 141 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 138 bpm |
9 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
10 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
11 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
12 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
13 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 141 bpm |
14 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 124 bpm |
15 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 124 bpm |
16 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 129 bpm |
17 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
18 | 00:02:01 | 0.34 km | 10.2 km/h | 5:52/km | 140 bpm |