Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.1 km/h | 2:35/km | 112 bpm |
2 | 00:03:17 | 1 km | 17.2 km/h | 3:29/km | 123 bpm |
3 | 00:03:09 | 1 km | 18.6 km/h | 3:13/km | 124 bpm |
4 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 130 bpm |
5 | 00:03:00 | 1 km | 19.1 km/h | 3:08/km | 138 bpm |
6 | 00:02:29 | 1 km | 23.2 km/h | 2:35/km | 133 bpm |
7 | 00:02:53 | 1 km | 20.6 km/h | 2:54/km | 136 bpm |
8 | 00:01:55 | 1 km | 31 km/h | 1:56/km | 130 bpm |
9 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 130 bpm |
10 | 00:01:54 | 1 km | 31.6 km/h | 1:53/km | 125 bpm |
11 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 126 bpm |
12 | 00:03:14 | 1 km | 18.4 km/h | 3:15/km | 142 bpm |
13 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 135 bpm |
14 | 00:00:30 | 0.26 km | 25.5 km/h | 2:21/km | 134 bpm |