Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:09 | 7.25 km | 28.9 km/h | 2:04/km | 101 bpm | 102 W |
2 | 00:05:16 | 3.26 km | 37.1 km/h | 1:37/km | 134 bpm | 203 W |
3 | 00:05:15 | 3.16 km | 36.2 km/h | 1:39/km | 115 bpm | 114 W |
4 | 00:05:16 | 3.23 km | 36.8 km/h | 1:37/km | 131 bpm | 201 W |
5 | 00:05:16 | 3.12 km | 35.5 km/h | 1:41/km | 119 bpm | 121 W |
6 | 00:05:16 | 3.17 km | 36.2 km/h | 1:39/km | 133 bpm | 202 W |
7 | 00:05:16 | 3.1 km | 35.3 km/h | 1:41/km | 126 bpm | 139 W |
8 | 00:05:16 | 3.19 km | 36.4 km/h | 1:38/km | 136 bpm | 202 W |
9 | 00:05:49 | 3.02 km | 34.8 km/h | 1:43/km | 123 bpm | 136 W |
10 | 00:05:16 | 3.13 km | 35.6 km/h | 1:41/km | 136 bpm | 201 W |
11 | 00:05:17 | 3.1 km | 35.2 km/h | 1:42/km | 126 bpm | 134 W |
12 | 00:09:01 | 5.49 km | 36.5 km/h | 1:38/km | 137 bpm | 193 W |
13 | 00:04:53 | 2.51 km | 35.8 km/h | 1:40/km | 126 bpm | 140 W |
14 | 00:10:01 | 4.25 km | 25.4 km/h | 2:21/km | 108 bpm | 89 W |