Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:21 | 2.58 km | 9.8 km/h | 6:07/km | 109 bpm |
2 | 00:15:13 | 2.59 km | 10.2 km/h | 5:52/km | 119 bpm |
3 | 00:12:13 | 1.34 km | 6.6 km/h | 9:05/km | 117 bpm |
4 | 00:26:03 | 4.06 km | 9.4 km/h | 6:22/km | 114 bpm |