Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:30 | 1.02 km | 11.2 km/h | 5:21/km | 115 bpm |
2 | 00:04:53 | 0.98 km | 12 km/h | 5:0/km | 121 bpm |
3 | 00:05:02 | 0.98 km | 11.7 km/h | 5:07/km | 122 bpm |
4 | 00:04:28 | 0.99 km | 13.2 km/h | 4:32/km | 137 bpm |
5 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 144 bpm |
6 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 144 bpm |
7 | 00:04:28 | 0.98 km | 13.2 km/h | 4:32/km | 143 bpm |
8 | 00:04:23 | 0.98 km | 13.4 km/h | 4:28/km | 144 bpm |
9 | 00:05:05 | 0.99 km | 11.7 km/h | 5:07/km | 131 bpm |
10 | 00:05:26 | 0.99 km | 11 km/h | 5:27/km | 137 bpm |
11 | 00:05:23 | 1.01 km | 11.3 km/h | 5:18/km | 129 bpm |
12 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 124 bpm |
13 | 00:05:04 | 0.98 km | 11.6 km/h | 5:10/km | 127 bpm |
14 | 00:05:09 | 0.98 km | 11.5 km/h | 5:13/km | 125 bpm |
15 | 00:05:08 | 0.99 km | 11.6 km/h | 5:10/km | 127 bpm |
16 | 00:05:06 | 0.99 km | 11.6 km/h | 5:10/km | 128 bpm |
17 | 00:02:24 | 0.41 km | 10.3 km/h | 5:49/km | 123 bpm |